The Art of Teaching Yoga Nidra
with Stephanie Bour
In this course Stephanie Bour will guide you through the essentials of teaching Yoga Nidra, a powerful ancient Tantric technique of guided, progressive relaxation. Stephanie believes that the practice of Yoga and mindfulness are powerful tools for healing transformation and sparking the creative flow we all have within.
This course includes one 60-minute 1x1 session with Stephanie.
Your Instructor
Yoga that is
Gentle. Mindful. Accessible. Psychologically Sensitive. Trauma Informed.
Frequently Asked Questions
When does the course start and finish?
The course starts now and never ends! It is a completely self-paced online course - you decide when you start and when you finish.
How long do I have access to the course?
How does lifetime access sound? After enrolling, you have unlimited access to this course for as long as you like - across any and all devices you own.
What if I am unhappy with the course?
We would never want you to be unhappy! If you are unsatisfied with your purchase, contact us in the first 30 days and we will give you a full refund.