The Art of Teaching Yoga Nidra

with Stephanie Bour

In this course Stephanie Bour will guide you through the essentials of teaching Yoga Nidra, a powerful ancient Tantric technique of guided, progressive relaxation. Stephanie believes that the practice of Yoga and mindfulness are powerful tools for healing transformation and sparking the creative flow we all have within.

This course includes one 60-minute 1x1 session with Stephanie.


Your Instructor


Room to Breathe Faculty
Room to Breathe Faculty

Yoga that is

Gentle. Mindful. Accessible. Psychologically Sensitive. Trauma Informed.

www.roomtobreathechicago.com


Course Curriculum


  Handouts
Available in days
days after you enroll
  Schedule Your Mentoring Session!
Available in days
days after you enroll

Frequently Asked Questions


When does the course start and finish?
The course starts now and never ends! It is a completely self-paced online course - you decide when you start and when you finish.
How long do I have access to the course?
How does lifetime access sound? After enrolling, you have unlimited access to this course for as long as you like - across any and all devices you own.
What if I am unhappy with the course?
We would never want you to be unhappy! If you are unsatisfied with your purchase, contact us in the first 30 days and we will give you a full refund.

Get started now!